Growing up, I learned the importance of self-love, care, and understanding. I thought these are all values I get to know in the long run. That’s partially true but things changed for the better when I learned everything about yoga – the principles, poses, and meditation guides.

I could still remember the studio where I first had my class. It was small but full of positive vibes. My instructor was a wonderful woman and since then, she has been my mentor. Moreover, like any beginner, my yoga journey was not perfect. I had a fair share of heartaches and frustrations. But, I did not give up. Instead, I became stronger and bolder. So, I encourage you to not stop right in the middle of your journey. It’s a challenge so overcome it.